Pilates classes in Vancouver

Classical sequences, slower tempo, focus on alignment, breath and core. Ideal for beginners or refining technique.

Jumpboard cardio intervals with strength work. Heart rate up, form-focused.

Dynamic, creative flows with props and heavier springs. Intermediate to advanced.

A strength class on the reformer — heavy springs and slow controlled reps. Not traditional pilates: this is about building strength and resistance with heavier weights.

Reformer meets mat sculpt — strength sequences blended with props and beat-driven flows for a full-body burn.

Our hardest class. We recommend taking at least 6 of the other classes before joining.

Our signature mat class — full-body sculpting that follows the beat. Bands, rings, light weights and balls. Variety, intensity, sweat.

Our take on mat pilates — less beat, more control. Slower sequences focused on alignment, core stability and fluid movement.